Shannon has been teaching yoga since 2008. She is passionate about guiding yoga practices that encourage students to inhabit their bodies with a joyful presence. Shannon emphasizes breathwork as a means of cultivating attention, body intelligence and a peaceful state of mind. With an eye for safe alignment, she encourages students to find depth and challenge in their poses based on their own wisdom. Inspiring non-judgment, Shannon wants students to tap into what they need from their yoga practice each time they step onto the mat. Students will discover that the skills they cultivate in their yoga practice can infuse their daily lives with a calm presence and a deep connection to their best selves. Shannon has a compassionate style and is welcoming of all skill levels.