Paige started studying yoga, Pilates, kinesiology, and GYROTONIC® in 1996 from Florida State University where she received her BFA in Dance and BS in Anthropology. She danced professionally in NYC and became a certified instructor in GYROTONIC® in 2001,GYROKINESIS® in 2004, and Pilates in 2014. Paige has taught dance to all ages and was AFAA certified as a personal trainer in 2001. She has studied Alexander Technique, Feldenkrais, Laban Movement Analysis, and Orthobionomy; is certified in SF Qigong Level I and Reiki Level I; studied Kinesiology with Tom Walsh; and is currently working on her M.Om degree in Acupuncture and Oriental Herbs. Paige works to empower her clients by helping them find their own path to their most authentic self.